Forerunner® 170 Music, Black/Amp Yellow

For runners looking to get more out of their workouts, there’s Forerunner® 170 Music — the easy-to-use GPS running smartwatch with a bright AMOLED touchscreen display. Get features such as pace, distance and heart rate alongside more advanced training and recovery metrics. Plus, it has personalized beginner-friendly Garmin Coach training plans that’ll help get you to any starting line.

For runners looking to get more out of their workouts, there’s Forerunner® 170 Music — the easy-to-use GPS running smartwatch with a bright AMOLED touchscreen display. Get features such as pace, distance and heart rate alongside more advanced training and recovery metrics. Use the training readiness feature to know when you’re ready for a productive workout, and use training status to know if you’re training productively. For those who have a specific goal in mind or follow more structured training, there’s Garmin Coach personalized training plans — choose from beginner level with run/walk workouts and fewer runs per week all the way up to plans for more experienced runners who want to train at a higher volume and intensity. Built-in music storage lets you listen to playlists on the go, no phone needed. With up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode, the Forerunner 170 Music smartwatch not only keeps up on your runs but also gives you a more complete picture of your health, day after day.

• Easy-to-use lightweight running smartwatch with built-in GPS for accurate pace and distance along with wrist-based heart rate
• brilliant AMOLED touchscreen display features button controls
• Up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode for a more complete picture of your health, day and night
• Train for an event, achieve a milestone, or improve your fitness with personalized Garmin Coach training plans that adapt based on your performance and recovery
• these include beginner-friendly run/walk workouts all the way up to higher-volume and higher-intensity plans for experienced runners
• Get personalized daily suggested workouts adapted to match performance and recovery
• The quick workout feature lets you create running workouts directly on your watch based on desired time and intensity level
• Use the training readiness feature, based on sleep quality, recovery, training load and HRV status, to know when you’re primed for a productive workout (device data presented is intended to be a close estimation of metrics tracked)
• Training status lets you know if you’re training productively
• training effect provides you with insight into the primary benefit of your workouts
• and recovery time tells you how long to rest until you’re ready for your next workout
• Pay on the go with Garmin Pay™ contactless payments (with a supported bank and payment network)
• listen on the go with downloaded songs and playlists from Spotify, Amazon Music or Deezer (subscription required), and connect with your wireless headphones for phone-free listening
• Safety and tracking features make it easy to share your live location with chosen contacts when paired to your smartphone if you feel unsafe or an incident is detected (during select outdoor activities)
• requires setup and your smartphone to be in an area with network coverage where data connectivity is available
• 80+ built-in activity profiles include running, cycling, HIIT, strength and more
• Understand your recovery with sleep score, sleep stages and detailed insights to help improve sleep
• plus, track your energy levels based on sleep, naps, activities and stress to know when you’re ready to move or when it’s time to rest (device data presented is intended to be a close estimation of metrics tracked)

In the box

• Forerunner 170 Music GPS
• running smartwatch, charge cable,
• documentation